To treat prostatitis more effectively, a special diet for prostate adenoma was created. This disease, as you know, often begins to bother men at an older age, when the body is depleted, as a result of which chronic inflammation and benign formations gradually develop.
To best cure this disease, doctors often use a special diet in addition to surgeries and medications as part of complex treatments. It is believed that people who follow a proper diet for prostatitis and adenoma show a better prognosis for curing the disease than those who ignore it. What exactly is such a nutrition plan will be discussed in this article.
Prostatitis and adenoma - summary information
Before moving on to find out what the diet for prostate cancer and prostatitis is, you need to learn about these diseases. The prostate itself is an organ located just below the bladder. Its role is quite important, because thanks to it sperm is created, bringing life to future children. However, over time, a benign tumor, or adenoma, can form in it. Although it is not cancerous and therefore does not metastasize, its appearance still causes discomfort, even pain.
This happens directly because the prostate is connected to the bladder by a small urethral canal. As soon as the tumor becomes too large, it compresses this channel and prevents normal urination, which is another unpleasant consequence of this disease. That is why for complete treatment it is necessary to use many means and procedures, one of which is a diet for prostate adenoma and prostatitis.
The nature of the diet
Currently, the diagnosis of prostatitis is increasingly of interest to many young people. If previously it developed after fifty, now it can be found in men thirty years old. There are many reasons for such unpleasant consequences, but one of the most important is poor nutrition. This is why the diet for prostate adenoma and prostatitis shows such effective results, as it helps to normalize nutrition, while preventing the development of the disease.
Products in this diet are selected individually because it is necessary to take into account a number of human characteristics. Very often, patients simply cannot tolerate certain foods that are allowed to be consumed. And if you add a number of other serious diseases to prostatitis, creating a suitable diet for prostate adenoma and urinary retention will be very difficult. But in general, the focus of this diet can be explained as follows - include in the diet as many foods that help soothe hormonal imbalances in the body.
Benefits of the diet
Food for people with chronic prostatitis and prostate adenoma should be as diverse as possible, but at the same time include only those foods recommended by the doctor. There are no strict restrictions on certain ingredients and the nutritional fundamentals are based solely on the principles of healthy eating. If they are strictly followed, the quality of life in patients with prostatitis or adenoma can change significantly, since the main symptoms of the disease - pain and discomfort - begin to decrease, and therefore the condition. General health improved. In addition, a diet for people with prostate tumors also helps prevent the spread of the disease that often leads to cancer, while also preventing further tumor growth and reducing the amount of testosterone in glandular cells. prostate.
Any products used to create such a diet have a positive effect on men's health. Furthermore, plant foods also prevent increased testosterone production, which causes the disease to develop.
Doctor's advice
In fact, there is no specific diet for prostate cancer and prostatitis, so doctors often advise patients to follow some other nutritional methods. When creating a diet, you should focus specifically on the tenets of these diets:
- Table number 7 was developed by Soviet scientist Pevzner specifically for people with kidney disease. This ratio of the two diets occurs because prostatitis, kidney disease often appears as an accompanying disease, and therefore it is necessary to reduce them as much as possible and give them rest.
- For infectious diseases, table number 13 is considered the most suitable, since prostatitis is often caused by bacteria. Therefore, if you improve the function of the immune system as much as possible, the body will independently fight diseases with its own internal strength, and not only with the help of drugs.
- Table number 14 is helpful for patients with urinary stones because the bladder is located close to the prostate. Bladder treatment quite often leads to the prostate starting to function normally.
- For exacerbations of chronic diseases, special dietary table No. 15 is used, however, this table does not require compliance with a special diet.
You should base your nutrition regimen on the prostate adenoma and prostatitis diet, focusing especially on these helpful therapeutic diets. In this way, you can not only alleviate the disease, but also improve the general condition of the body.
Diet rules
Diet for prostatitis and prostate adenoma is based on several fairly simple rules that should be followed to achieve the most effective results, so:
- You should not drink directly during meals, because this will promote increased production of gastric juice, weakening the natural digestive process. It is recommended to only drink 20 minutes after eating.
- Drinking water before going to bed is also not allowed, as this will force the kidneys and bladder, organs that need to rest, to work at night.
- In no case should you eat too much, because in this way you can easily unbalance food processing. This will lead to a slowdown in metabolism, followed by fat accumulation and overweight. As a result, obesity negatively affects the functioning of the prostate. That is why it is necessary to adhere to a diet in small portions.
- Foods that cause gas formation should be consumed in minimal quantities. Beans, carbonated drinks and beer should be banned.
- It's best to serve dishes while still warm to avoid overheating.
- You cannot eat fried foods while on a prostate cancer diet. Prostate tumors react positively only to boiled, stewed, grilled and steamed foods.
- The main emphasis in food should be on foods rich in protein and fiber, and at the same time contain almost no carbohydrates or fast fats. It is best to choose plant foods with vitamins B6, C, lutein and beta-carotene.
Authorized product
The list of foods allowed in the adenoma diet is quite extensive, so you will easily find and buy them. These ingredients include:
- Lean meat and poultry - veal, rabbit, lean pork, chicken, turkey. Boiled waterfowl (duck and goose) should be eaten in small quantities during the period of remission.
- Fish is also limited to low-fat varieties. It is worth temporarily setting aside salmon, carp, and silver carp.
- Milk and fermented milk products - sour cream, butter, unleavened cheese, milk, fermented baked milk, kefir. Fresh cheese is also allowed, but in small quantities.
- As for eggs, it's best to limit your intake of chicken and quail.
- Cereals, other than semolina, as well as pasta are not limited. Bakery products are allowed, but it is better to consume them in minimal quantities.
- Any fruits and vegetables are allowed, except those that are on the restricted list - potatoes, onions, radishes, garlic, radishes.
- The best berries to choose are Siberian berries - raspberries, blueberries, cranberries. If you want, you can also eat blueberries or raspberries.
Prohibited products
If doctors diagnose a man with prostatitis or adenoma, it is necessary to limit the consumption of certain foods. Including:
- Any fatty foods, as well as fats of animal origin - lard, lard, fatty meat and red meat - all of them can cause the development of the disease.
- You cannot eat products that have previously undergone industrial processing. Avoid fried, smoked, salted, pickled and spicy foods.
- The diet should not contain canned or semi-finished foods.
- Alcohol and sweet carbonated drinks should also be excluded because they cause swelling of the mucous membrane of the urethral canal, thereby negatively affecting the treatment process and can cause relapse.
Drinking regimen
During the stage 2 prostate cancer diet, as with any prostate disease, you need to drink water very carefully. The last major fluid intake should be no later than two hours before bedtime to prevent nighttime kidney function. The best option is to consume juices, fruit drinks and teas, as well as many herbal infusions aimed at improving the function of the kidneys, prostate and bladder. It is best to completely avoid coffee and packaged juices during treatment as they will have a negative impact on your health.
Create menus
As mentioned earlier, the prostatitis diet recommends dividing meals into small meals 5-6 times a day. Based on the allowed products, you can create an interesting and complete menu that meets men's calorie and nutrient needs. Below we give an approximate daily menu, which, if desired, can be used to build a diet.
Breakfast
The first meal of the day should be as filling as possible and saturate the body with a variety of trace elements. A great option would be a protein steamed omelette with cheese and vegetables. Additionally, you can serve a glass of green tea and cheese casserole with apples.
Lunch
The second breakfast should be light as its role is to help avoid feeling hungry before lunch, so you should not eat anything sweet or rich in carbohydrates. Make fruit or vegetable smoothies - they are quite nutritious, high in fiber and very healthy.
Dinner
Lunch should be as dense as possible, and therefore it is best to make it complicated. The main dish here will be vegetable soup served with some buckwheat noodles. You can cook it with chicken broth to create a feeling of fullness. The second dish here can be a steamed meat or fish dish with a side dish of stewed vegetables, and for dessert you can serve a fruit salad with honey and sour cream.
Afternoon snack
The afternoon snack has a similar purpose to the second breakfast, so you should not eat too much but just try to avoid consuming unhealthy foods. It's best to limit yourself to one glass of kefir or natural yogurt.
Dinner
Dinner should preferably provide protein and therefore be lower in calories than lunch. Portions should also be smaller so as not to make you too full. The main course is boiled fish with a side dish of fresh vegetables. Sauce with unrefined oil will be an excellent appetizer for hot dishes. Additionally, before going to bed, you can drink a glass of milk with honey.
Our health depends on ourselves. The main thing is to lead a healthy lifestyle and always eat healthy food.